
Therapeutic Services
Our services
Individual Therapy
Individual therapy is a safe space that allows you one on one support in processing your life experiences, exploring the ways they have impacted you develop coping tools to improve your mental wellbeing.
Couples Counseling
We offer couples counseling to support romantic partners in addressing relationship issues, improving their communication habits and strengthen their bonds by exploring patterns of behaviors and promoting healthy communication and conflict resolution skills.
Family Therapy
We offer family therapy services which focus on improving family relationships and behaviors by addressing the dynamics and patterns within the family system to foster better communication, resolve conflicts and promote overall well-being.
Pricing and Insurance
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We currently accept the following insurances:
Aetna
Anthem Blue Cross and Blue Shield of Virginia
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar (Optum)
Oxford (Optum)
United Healthcare (Optum)
United Healthcare Medicare Advantage
Sentara Health Plans
Quest Behavioral Health
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I offer a 15 minute complimentary phone session for us to get to know each other. During this time we will briefly explore things that prompted you to seek therapy and discuss ways I can support you.
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Psychiatric Diagnostic Evaluations can occur either in person or online. This will be a formal clinical evaluation and will last 55 minutes and costs $175. Insurance is accepted for this service.
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Individual counseling sessions can occur either in person or online and can take place on a weekly or bi-weekly basis. Sessions generally last 55 minutes and cost $150. Insurance is accepted for this service.
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Couples therapy sessions can occur either in person or online, but in person is preferred. Couples therapy sessions can take place on a weekly or bi-weekly basis. Sessions generally last 55 minutes and cost $150. Insurance is accepted for this service.
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Family therapy sessions can occur either in person or online, but in person is preferred and can take place on a weekly or bi-weekly basis. Sessions generally last 55 minutes and cost $150. Insurance is accepted for this service.
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Additional services can be provided upon request. These services may include but are not limited to:
Additional session time (beyond the 55 minutes): $75 per 30 minutes. May be covered by insurance.
Additional Miscellaneous services such as filling out forms, writing letters or attending meetings outside of the therapy session will be subject to additional fees that will be communicated and paid prior to services being delivered. These services will not be covered by insurances and will need to be paid out of pocket.
“The only impossible journey is the one you never begin”
— Anthony Robbins